MEET AMY
I am a teacher of mindful movement and an outdoor adventure enthusiast, dedicated to helping others cultivate a peaceful, inspired mind within a strong, balanced body. My mission is to empower individuals to live life to it's fullest potential through intentional movement and holistic wellness.
As the founder of ALIGN Holistic Fitness, my goal is to help people access a deeper level of consciousness through movement. My experience has shown me that this transformation can happen anywhere - from luxury wellness resorts and retreats on land and water, to the unique practice of antigravity fitness in the air.
I’ve been fortunate to be able to explore and earn certifications in a wide range of modalities that challenge not only the body, but also the mind. By helping people connect with their nervous system to release chronic muscle tension to deeper understand their alignment, I strive to empower them to move with greater ease and joy. This is the heart of ALIGN Holistic Fitness.
I look forward to collaborating with resorts, individuals and companies helping people optimize their mind-body connection and alignment through mindful movement retreats, innovative fitness programs, and posture support systems.
'Thank you very much for your intriguing communication of pilates and your motivating style of teaching. So very often in gym classes I feel immobile and therefore lose motivation. Your teaching always is encouraging and so much fun and joy!' - Marcella from Vienna