MEET AMY
I am a movement educator, wellness practitioner, and outdoor adventure enthusiast passionate about helping people reconnect with their bodies through mindful movement, nervous system awareness, and intentional living.
As the founder of ALIGN Holistic Fitness and creator of The ALIGN Approach, my work is rooted in the belief that true wellbeing begins with awareness. Through neuroscience-informed movement, postural education, fascia release, and conscious movement practices, I help individuals release chronic tension patterns, move with greater ease, and cultivate a deeper connection between body and mind.
Over the years, I have been fortunate to study and teach a wide range of movement modalities across luxury wellness resorts, retreats, studios, and online platforms around the world. These experiences continue to shape my approach, blending science, movement, mindfulness, and play into experiences designed to support both physical and emotional wellbeing.
At the heart of ALIGN is the understanding that movement is more than exercise. It is a pathway to awareness, resilience, presence, and possibility.
Whether working with private clients, leading retreats, collaborating with wellness resorts, or training instructors, my intention is always the same: to help people feel more aligned, empowered, and at home within themselves.
'Thank you very much for your intriguing communication of pilates and your motivating style of teaching. So very often in gym classes I feel immobile and therefore lose motivation. Your teaching always is encouraging and so much fun and joy!' - Marcella from Vienna